You might have heard a quote that goes like this “One who lives in harmony with himself lives in harmony with the whole world”. This is completely true as each and every individual perceives the world according to his or her inner reflection. …


As many conservationists and activists have noted, those at the top are failing the planet. It’s up to everyone now to make the difference the world needs, and protect the environment. …


CrossFit is a form of high-intensity interval training, comprising workouts that need to be done with great intensity. It is one of the best fitness regimens to boost one’s physical strength and to improve one’s overall aerobic fitness levels. …


Our lungs play a vital role in the overall functioning of the body. It is a respiratory organ that transfers oxygen from the environment to our bloodstream. The lungs also protect the heart by acting as a shock absorber in certain types of collisions.

At the same time, most of…


The world is becoming more and more fast-paced, thanks to today’s ever-evolving technology. We now are in control of pretty much everything in our lives, except for one thing, our mind. There is a rapid rise in the cases of depression all around the world, and the numbers don’t seem…


Diabetes is a widespread disease. Among the two primary types of diabetes, type 1 is seen more in children and adolescents, while type 2 is the most common form of diabetes, attacking adults.

Stats show about 463 million adults diagnosed with diabetes worldwide. Doctors fear that this number will rise…


A liver transplant is usually a life-saving, the last course of treatment recommended by doctors after all other plans have failed. This procedure is important for children who experience acute liver failure and may die if they do not get a new liver.

There are approximately 500 children every year…


With old age, one attains more wisdom, knowledge as well as a perspective that one can share with this world. But ageing also brings along with itself wrinkles and grey hair that most people detest. Is there any magic pill to age gracefully? Or can we do it through our…


Every phase of life should be lived intensely and seniorhood is no exception. Yet, there is a certain stigma attached to being old as people are wary of the changes that can happen within themselves. …


Generally, people are aware of all those detoxes that other people try to get them in to buy. However, they do not know much about a way that naturally detoxes their body — it is called a liver. The liver is one of the largest and vital organs of a…

Lynda Arbon

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